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How the gut microbiota reduces bad cholesterol levels: the crucial role of propionate
Learn how to lower bad cholesterol by producing propionate with your gut microbiota. Propionate is a molecule produced by the intestinal...
Sep 183 min read


Cinnamon: Dosage, Benefits, and Contraindications
Slimming, hypoglycemic effects but also possible hepatotoxic effects of cinnamon Cinnamon is a spice obtained from the dried bark of the...
Sep 183 min read


The Hidden Dangers of Visceral Fat: 3 Steps to Eliminate It
Find out how to permanently eliminate visceral fat in 3 simple steps. How many times have you declared war on fat by embarking on...
Sep 188 min read
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