Efficient Spending

" Your Efficient Shopping " is a detailed manual for conscious shopping.
 Today more than ever, grocery shopping has become a chore: skyrocketing costs, increasingly refined products, misleading labels, companies whose sole objective is to make money rather than promote consumer health...
 The aim of the nearly 70 pages is to guide consumers in choosing healthy and nutritious foods, avoiding the persuasive pitfalls of marketing and the food industry.
 Dr. Rossi describes innovative strategies for choosing the right foods, recognizing the deceptions of marketing and the food industry, and promoting personal and financial health .
 The distinguishing feature of this guide lies in Dr. Rossi's cross-disciplinary vision, thanks to his expertise in agronomy, human nutrition, and neuroscience.
 Applying these different disciplines to food shopping allows us to provide the reader with a comprehensive framework for making informed choices.
 These notions should be taught from the earliest school years to create winning habits, but it's never too late: there's always room for improvement. I recommend reading this guide to everyone, from the youngest to the oldest, to take responsibility for their own choices and build a bright future.
 "Knowledge combined with experience is the antidote to food manipulation: if you want to free yourself from the slavery of a society that wants your illness, study this guide."